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Kisel Oatmeal with plantain


Oatmeal instant preparation – irreplaceable natural product, a tonic effect, which has a positive effect on all important systems of the body. The beverage comprises oat grains, which are rich in starch, vegetable protein, micronutrients and unsaturated fatty acids, natural plant fiber, which is up to 10%, and it consists of beta-glucan – active polysaccharide, which reduces blood cholesterol.

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Kisel Oatmeal with plantain – description, price, reviews | Art Life

Kisel Oatmeal with plantain – a natural product, a tonic effect, has a beneficial effect on the organs of the gastrointestinal tract and helps to normalize metabolic processes in the body.

Oatmeal – a unique product that has a positive effect on all the key system. Grain oats are rich in starch useful vegetable proteins, unsaturated fatty acids, trace elements and valuable plant fiber. Percentage fiber in oat grains up to 10%, and such fiber is half beta glucan – active polysaccharide, which contributes to lower cholesterol.

Viscous properties of oat fiber – an important factor in improving the stomach and intestines. Oat fiber normalizes the function of the intestinal mucosa, naturally extends the digestive process, creating a feeling of comfort in the stomach and prevents overeating. Vitamins and minerals, which are rich in grain oats, helps strengthen the immune status of the body, beneficial effect on metabolism, cardiovascular system.

Plantain and has anti-shielding effect, contains useful mucus, which promotes regeneration of mucosa of the gastrointestinal tract.

Soluble dietary fiber – the substance controllers bowel motor function, have the property to gather, like a sponge, and encapsulate all the noxious substances effectively removing them from the body.

Vitamin C helps to increase the strength of the vessel walls, providing protection from viruses and bacteria.

Vitamin B1 is essential for carbohydrate metabolism, prevents excessive accumulation of fat in the body. Is responsible for the normal functioning of the nervous system, heart, liver, is involved in the synthesis of thyroid hormone tireoidina.

Vitamin B2, takes part in the regulation of metabolism of carbohydrates, fats and proteins.

Vitamin B6 plays an important role in metabolism, promotes normal functioning of the nervous system. Takes part in digestion: Gastric acid is formed only in the presence of this vitamin.

Vitamin B3 normalizes functional activity of the gastrointestinal tract and pancreas, promotes the assimilation of protein from plant foods.

Vitamin B9 is involved in hematopoiesis as well as in the biosynthesis of nucleic acids is essential for growth of the organism, cell playback body tissue regeneration, sutures and wound healing.

Nutritional value of 1 glass of beverage:

% Of the recommended daily requirement *

Proteins

0,2

Fats

0,1

Carbohydrates

12,45 g

Organic acids

0,13 g

Soluble dietary fibers

0,71 g

35,6

Vitamin С

21 mg

30

Vitamin В1

0,51 mg

30

Vitamin В2

0,6 mg

30

Vitamin В6

0,6 mg

30

Vitamin В3

6 mg

30

Vitamin В9

120 mcg

30

Energy value

51,31 kcal

* For an adult per day according to MR 2.3.1.1915-04

Useful for people of all age groups, children (3 years), pregnant women, nursing mothers, to recuperate from an illness and operations

Preparation: 15 g granulate (3 teaspoons) dissolved in a glass of hot water (96-98 C). Swelling of dietary fiber, it is desirable to give the product to stand for 5-7 minutes. After cooling the pudding thickens and becomes jelly-like consistency.

Weight: 300 grams

Kisel Oatmeal with plantain – help your digestive tract!

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